Learn to Relax
Proven Techniques for Reducing Stress, Tensions and Anxiety--and Promoting Peak Performance
Publisher:
Penton Overseas, Inc.
Format Information
Available copies:
1
Library copies:
4
File size:
79293 KB
ISBN:
Release date:
Sep 01, 2000
Available copies:
5
Library copies:
6
File size:
40453 KB
ISBN:
Release date:
Sep 01, 2000
Description
In this updated edition of his bestselling Learn to Relax, Walker explains how creative problem-solving and decision-making can keep you from feeling overwhelmed and improve your ability to cope with everyday worries.
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Digital Rights Information
OverDrive MP3 Audiobook
Burn to CD: Permitted
Transfer to device: Permitted
Transfer to Apple® device: Permitted
Public performance: Not permitted
File-sharing: Not permitted
Peer-to-peer usage: Not permitted
All copies of this title, including those transferred to portable devices and other media, must be deleted/destroyed at the end of the lending period.
OverDrive WMA Audiobook
Burn to CD: Permitted
Transfer to device: Permitted
Transfer to Apple® device: Permitted
Public performance: Not permitted
File-sharing: Not permitted
Peer-to-peer usage: Not permitted
All copies of this title, including those transferred to portable devices and other media, must be deleted/destroyed at the end of the lending period.
